Getting A Weave Like Keri Hilson

RAW CAKE ... A MUST TRY! Posts

P er birthday Ishah (companion of adventures here in Australia) I thought I'd GOURMET VEGAN RAW make a cake, WOW ... ie 'a Pie Gourmet raw food (Raw Gourmet cuisine is spreading around the world more and more' viewing Restaurants, Cafe, etc. Take away cured. appear more 'numerous and varied )....

I used:

almonds, raisins, buckwheat, dates, apples, bananas, avocado, macadamia nuts, Kumquat (a type of small orange that you eat small, with skin), mint leaves!

-without refined sugars, animal fats and other crap (excuse the word) that cause cholesterol, obesity, 'and other ailments, and generally eat a standard diet ...

I n short, I created a wonderful sweet 'guilt-free', 'no-regret', delicious to taste and also to digest!

And guess a bit ... I managed very well in goal he-he :-)...

I enjoy creating shah said: this is' a ''''TART SPECIAL, SPECIAL ... (In English of course)

S tamattina for breakfast and then meditating in silence and enjoying the food (a form of YOGA OF NUTRITION) I remembered a cake that I loved so much and Luke and we bring that adventure-trip to Dresden where we presented and won first prize in a Catholic Congress for projects and visions ... I do not remember the name but I remember that was covered with Marzipan, raisins and other ingredients ... (perhaps you remember the name of Luke saw that you liked so much he-he?)

Q his is' a version Cruda, 'cooked' in our low-temperature drying (you can use an oven at low temperature with Porticella open or invest in your health in a similar aparecchio!) for the salvation of all nutrients and is very close, very much, sweetness, goodness 'and structure of that special' DRESDEN .. . in more 'but' and 'Easy to digest and full of live nutrients and non-toxic to ... To make you soon ...

A Must Try!

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Excerpt from Ch. 5 de
"The Way of the Planetary Awakening"
Barbara Marciniak

E 'fundamental eating wise to strengthen your immune system. The vital nutrients found in fresh foods nourish cells - cereals, nuts, fruits and vegetables to rebalance values \u200b\u200balkaline pH levels in the body. Even spun in fruits and vegetables increase the alkalinity of the body and supply energy quickly.
Alcohol, meat, coffee, chocolate and wine - all nice goodies - increase the acidity of the body and is more likely that diseases occur when the body is too acidic . Even states of emotional distress such as anxiety, worry, doubt, chronic insecurity, anger, resentment, jealousy and revenge, they influence the body's chemical balance back toward an acidic pH. Keep alkalinity in the digestive system and bowel is the most practical approach for optimum health ( eating a cucumber and see how you calm down - Ivan). an alkaline pH helps keep your weight balanced and the internal substrate, creating a natural immunization against disease. Supplements enzyme (enzymes are present in raw foods, fresh, organic sprouts and particularly-IVAN) balance the pH and helps digestion. Foods such as coconut, honey (makes you 'that is truly' raw '), dates and prunes, raw fruits and vegetables not only keep the body in an alkaline condition but are antioxidants that provide plant nutrients that balance the internal chemistry and eliminate constipation. The ideal balance is given by an 80% alkaline foods and 20% acidic foods ( fruit and vegetables are alkaline and leaves, nuts, seeds germinated if acidity tend to 'an extent of 20% and' best - Ivan ).
Eat wisely all that the Earth has to offer. Add more fresh raw foods to your daily diet and your body will respond very positively to the life-force energy. Plants grow with sunlight transmitting the information of the Sun in every part of the plant. Vary your diet, eat according to season, make sure to feel good about what you eat and drink plenty of pure water . You can energize your food using the palms of the hands of the kind you load highly energy. Press lightly with your hands and then open them, turning your palms on the food. A loud or silently, with eyes open or closed, offer a sincere thanks for the food you eat, affirmed its intention to honor the food and all those who have helped to send it to your table. Ask for what you eat to be in harmony with your body, bringing health, vitality and mental clarity. You can learn to eat to stay healthy and leave that food be your medicine (Hippocrates - Father of Medicine, the father of medicine) . Loving yourself means taking concrete actions, so you must be to introduce improvements in hygiene and nutrition in your life. Start your day by drinking a glass of warm water with a splash of lemon to alkalize the body (GOOD to purify the liver and intestines - IVAN). Add a
centrifuged fruit and vegetables rich in essential plant nutrients between the habits of the morning. When you make a meal, chew each mouthful of food several times and eat slowly. Savor the taste and put the focus on the joy of eating.

In many areas the soil is completely devoid of minerals for the over-exploitation and its mismanagement, and the food is often lacking in nutritional point of view, devoid of vital minerals needed to maintain in good working order and functioning of the body. Like any good vet knows, the mineral deficiency is the leading cause of health problems on farms. In addition, in the modern world there is a real lack of love for the Earth, and humanity has forgotten the importance of communicating with nature, with conscious attention. When farmers know that the consciousness of Earth has a solid presence, the quality of your food will improve greatly. Although the sun provides an incredible amount of energy to revitalize the food, it is essential that, for the greater good of humanity, all the food resources are managed in a way much more aware. The Earth responds to the intentions, attitudes and moods of those who cultivate it. The food grown with loving attention and awareness, and in harmony with the forces of nature, it will be super-energized by the cosmic life force.
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mmmh, I'm not one to say hey ...